adidas Dropset 4 Trainers - White - 6

The Dropset 4 Power Training Shoes are a versatile companion for functional strength training. Des...

Best current price£109.99from Foot Locker

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5 offers from £109.99 - £110.00

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Foot LockerAdidas Dropset 4, Women's White Mesh Running Shoes, Size 6
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£109.99
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JD SportsAdidas Women's White Dropset 4 Training Shoes in Size 6, JD Sports
Free delivery in 1–3 days
£110.00
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very.co.ukadidas Womens Training Dropset 4 Power Trainer, White, Size 6, Women
£3.99 delivery
£110.00
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Product Information

Full details

The adidas Dropset 4 Trainers are designed for adult athletes who focus on functional strength training and power movements. These trainers provide excellent stability for weight training and muscle endurance exercises, though they are optimized for shorter bursts of movement rather than long-distance endurance running. Featuring proprietary cushioning technology and a durable outsole, they offer a reliable foundation for your gym routine.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK6
Shoe TypeTrainers
SeriesDropset 4
Model Part Number13ODV
Brandadidas

Extended Product Information

FAQs

Are the Dropset 4 shoes good for long-distance running?

No, these are specialized for strength and power training; they lack the deep cushioning required for long-distance running.

What is the midsole drop?

These trainers feature a 6 mm midsole drop.

Are they suitable for HIIT workouts?

Yes, their stability and grip make them excellent for HIIT, agility drills, and explosive circuit training.

Can I replace the insoles?

The shoes are designed with specific internal padding, but you can use thin, sports-specific orthotic inserts if necessary.

How do I maintain the mesh upper?

Gently clean with a soft brush or damp cloth using mild detergent. Avoid harsh chemicals.

Troubleshooting

Heel slipping during exercise

Adjust the lacing system to be tighter across the midfoot and utilize the top eyelets for a runner's loop to secure the heel.

Outer sole losing grip

Check for dust or debris accumulation on the outsole; wipe the Continental Rubber with a damp cloth to restore traction.

Pros and Cons

Pros

  • High level of stability suitable for heavy lifting
  • Excellent traction provided by Continental Rubber
  • Comfortable heel lockdown thanks to Geofit pods
  • Breathable material keeps feet cool during workouts

Cons

  • Not intended for long-distance running
  • Firm cushioning may feel less plush compared to dedicated running shoes

Setup, Compatibility & Care

To ensure your Dropset 4 trainers last through your training cycles, follow these guidelines:

  1. Sizing: These shoes are designed for an adult fit; ensure you use the adjustable lacing system to lock the midfoot in place, preventing slippage during lateral moves.
  2. Break-in: While they are comfortable out of the box, perform a few light sessions to let the Geofit heel pods mold to your anatomy.
  3. Cleaning: Wipe the mesh upper with a damp cloth and mild soap. Avoid submerging the shoes in water or putting them in a clothes dryer, as excessive heat can degrade the adhesive and foam properties.
  4. Storage: Store in a cool, dry place away from direct sunlight to maintain the integrity of the rubber outsole and fabric colors.

Price History

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