ASICS Novablast 4 Trainers - Green - UK 12

The Novablast 4 is designed for a wide range of runners, including those seeking a responsive shoe for faster paces, tempo runs, interval training, and even daily mileage where an energetic feel is desired.

FLYTEFOAM BLAST cushioning provides a soft yet highly responsive and bouncy sensation. It aims to deliver maximum energy return with every step, making your runs feel more efficient and enjoyable.

The engineered mesh upper is designed for breathability and comfort, offering a good balance of durability for typical running use. It is intended for road running and training environments.

Yes, the combination of cushioning and responsiveness makes the Novablast 4 suitable for long-distance running. The breathability also helps maintain comfort over extended periods.

Clean them using a soft, damp cloth with mild soap and water. Avoid machine washing or harsh chemicals. Allow them to air dry naturally away from direct heat.

This specific model, MPN 1011B693-300, is primarily 'Illuminate Green'.

No, the ASICS Novablast 4 trainers are designed primarily for road running. Using them on rough trails may cause premature wear and reduce their effectiveness.

Adjust the lacing system for a more customized fit. If the issue persists, consider trying a different size, as fit can vary slightly between individuals.

Ensure the midsole is clean and free from debris. Over time, cushioning naturally diminishes; consider replacement if performance is significantly impacted.

The outsole grip is optimized for dry to damp road conditions. Exercise caution on very wet or polished surfaces, as reduced traction may occur.

This can sometimes happen before the shoe is fully broken in. Wear them with good quality running socks for a few runs. If irritation continues, the fit might not be optimal for your foot shape.