ASICS Gel-Dedicate 8 Trainers - White - UK 8

These shoes are designed for court sports like tennis. They lack the heel-to-toe transition and flexibility required for running, so they are not recommended for distance running.

No, machine washing can damage the synthetic leather and compromise the structure of the TRUSSTIC unit. Stick to manual surface cleaning.

The shoe should feel snug around the midfoot and heel to provide the necessary support for lateral movement, with about a half-inch of space in the toe box.

These are typically manufactured in a standard width. If you have specific fit concerns, it is best to check the size guide relative to your UK size.

The TRUSSTIC technology is a lightweight support unit that increases structural integrity through the midfoot, preventing the shoe from twisting unnecessarily during aggressive play.

Ensure the laces are tightened evenly through all eyelets and consider a 'runner's loop' at the top to lock the heel in place.

Use a soft brush to remove loose dirt first, then wipe with a damp cloth; do not use abrasive sponges.