Karrimor Duma 6 Trainers - Purple - 7

The Duma 6 is designed for road and gym use. While they handle light paths well, they lack the aggressive lugs and structural support needed for technical trail running.

Yes, the Ortholite insoles are removable, allowing you to clean them or replace them with custom orthotics if required.

No, they are made from a knitted upper which is breathable but not waterproof. They will absorb water if stepped in deep puddles.

These shoes follow standard UK sizing for adults. We recommend choosing your usual athletic shoe size.

While stable, they are running-focused. For heavy lifting, a flatter, harder sole is generally recommended for stability.

Store them in a cool, dry place out of direct sunlight to prevent the materials from fading or becoming brittle.

Use a double knot or look into runner-specific lacing techniques to secure the lock.

Remove the Ortholite insole periodically and shake out debris; ensure you wear appropriate running socks.

Check the Ortholite insole for compression; replacement insoles can be used to extend the comfort life of the shoe.