Setup, Compatibility & Care
To ensure the longevity of your trainers, follow these maintenance tips: Always untie the laces before removing the shoes to protect the heel collar integrity. If the shoes become wet or muddy, remove the sockliner and stuff the interior with newspaper to draw out moisture in a cool, shaded area; avoid direct heat sources like radiators, which can warp the super foam. For cleaning, use a soft-bristled brush to remove dried mud and a damp cloth with mild soap for surface stains. Ensure the size (UK 5 for this specific model) provides roughly a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long runs.