Nike Flex Train - Red - 6
Not Available
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later.
Product Information
Full details
The Nike Flex Train is designed for adult women who need a versatile trainer capable of handling high-intensity workouts, lifting, and sprinting. The shoe offers the primary benefit of enhanced natural movement through a specialized flexible outsole, though users should note that the lightweight upper construction prioritizes agility over heavy-duty ankle support.
All features
| Age Group | adult |
|---|---|
| Colour | Red |
| Gender | Female |
| Shoe Size UK | 6 |
| Shoe Type | Trainers |
| Series | Flex Train |
| Model Part Number | 19765358 |
| Brand | Nike |
Extended Product Information
FAQs
Are these shoes suitable for running?
These are designed for training, HIIT, and gym workouts. While they work for short bursts of sprinting, they do not provide the cushioning required for long-distance running.
Can I use these for Olympic weightlifting?
They are designed for general training. For specialized Olympic lifting, a shoe with a flatter, more rigid sole is typically recommended.
How do I clean the upper mesh?
Wipe the mesh gently with a soft cloth dipped in cool water and a small amount of mild soap, then allow them to air dry.
Are these shoes true to size?
Yes, they generally follow standard UK sizing for women's Nike footwear.
Do these provide arch support?
They offer a neutral, athletic fit designed to follow the natural contour of the foot.
Troubleshooting
Feeling instability during heavy weight lifting
The Flex Train is optimized for movement and agility; for heavy lifting, consider a more rigid platform shoe like the Nike Metcon series.
Accumulation of dust in the tread
Use a soft brush to clear the flex grooves of the outsole to ensure optimal grip during lateral movements.
Pros and Cons
Pros
- Highly flexible design for natural range of motion
- Lightweight construction reduces foot fatigue
- Excellent for agility drills and HIIT workouts
- Breathable material keeps feet comfortable
Cons
- Less support for heavy Olympic lifting compared to rigid stability shoes
- Minimalist upper may provide less durability for high-friction exercises
- Not intended for long-distance running
Setup, Compatibility & Care
To ensure optimal performance, ensure you select your correct UK size for a snug, secure fit. When cleaning your Nike Flex Train trainers, use a soft-bristled brush or damp cloth with mild soap to remove surface debris from the lightweight upper; avoid submerging them in water or using harsh chemicals which may damage the fabric structure. Air dry the shoes away from direct heat sources to maintain the integrity of the materials. If you plan to switch between gym and outdoor use, regularly inspect the outsole for small rocks or debris trapped in the flex grooves to maintain traction.