adidas UltraBoost 21 - White - 4

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The adidas UltraBoost 21 is engineered for neutral runners who prioritize maximum comfort and energy return during long-distance training or daily recovery runs. It features 6% more Boost cushioning than its predecessors and a responsive Torsion system, offering a plush, stable ride. While it delivers exceptional cushioning, runners seeking an ultra-lightweight racing flat may find the added bulk of the increased foam stack slightly heavy for high-speed intervals.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 4 |
| Series | UltraBoost |
| Model Part Number | FY0377-45 |
| Brand | adidas |
The Primeknit upper is quite stretchy and accommodating, making it a good choice for those with slightly wider feet, though fit preference varies.
They are ideal for cardio and treadmill work, though the thick, plush sole provides less stability for heavy lifting like squats.
No, the Primeknit material is designed for breathability and will absorb water in wet conditions.
Most runners find the midsole maintains its responsiveness for 500 to 800 kilometers depending on your running style and surface.
The Boost midsole is made of expanded thermoplastic polyurethane (eTPU), which provides its signature bounce and durability.
Utilize the 'runner's knot' or heel lock lacing technique using the top eyelet to secure the fit around your ankle.
Use a soft-bristled brush with lukewarm water and mild detergent to gently scrub the Primeknit mesh.
To ensure the longevity of your UltraBoost 21s, follow these guidelines: 1. Break-in: While the Primeknit is soft immediately, allow for a few short walks to ensure the heel lockdown is comfortable for your anatomy. 2. Sizing: These shoes generally fit true to size, but consider your preferred sock thickness. 3. Cleaning: Hand wash with mild soap and cold water. Do not put them in a dryer, as high heat can damage the foam properties. 4. Storage: Keep in a cool, dry place away from direct sunlight to prevent the upper fabric from fading or the sole from prematurely hardening.