Develop upper and lower body strength, boost muscular endurance, and increase power with the adida...Develop upper and lower body strength, boost muscular endurance, and increase power with the adidas Performance training bench. It is constructed from tough and durable steel, has a stable, wide base and offers a 65mm thick, padded seat and backrest for high levels of comfort. The bench allows for a variety of exercises with its easily adjustable backrest positions, including decline, flat, upright, and 3 incline angles. It also features a 5-position adjustable seat, a removable preacher curl pad for targeted bicep work, and a padded, plate-loaded leg developer to build leg muscle. This versatile FID bench supports a maximum load of 215kg, including the user, and provides access to free video exercise guides via the 'Scan to Train' feature. It is ideal for increasing strength and gaining muscle mass. The bench features a sturdy steel frame construction, an adjustable 5-position seat, an adjustable, detachable preacher curl pad, and a padded plate loaded leg developer for standard weight plates. It also includes a 'Scan to Train' feature for access to inspirational exercise videos, 6 oversized foam rollers, and a wide base ensuring a stable feel. Suitable for targeting core, torso, arms, legs, back and shoulders. The seat and back support are 65mm thick and padded for comfort. It is an easy wipe clean surface, packed in 100% recyclable packaging, and comes with transport wheels. Max. User Weight - 135kg, Max. Load (User and Weights) - 215kg, Product Weight - 28kg. Comes with a 2-year warranty. Please Note: Delivery on this item is available to UK Mainland's, excluding Scottish Highlands & Islands.
Adidas Performance Training Bench - Black£3.99 delivery£299.99Visit shop →
Product Information
Full details
This guide is for individuals looking to enhance their strength training with the adidas Performance Training Bench. This bench offers versatile workout options and robust construction for effective muscle building. Note that delivery is limited to UK Mainland, excluding Scottish Highlands & Islands.
All features
Model Part Number
885652018487
Brand
adidas
Extended Product Information
FAQs
What is the maximum user weight for the bench?
The maximum user weight is 135kg.
What is the maximum load the bench can handle (user + weights)?
The maximum load is 215kg.
What is the warranty period for this bench?
The bench comes with a 2-year warranty.
What kind of exercises can I do on this bench?
You can perform a variety of exercises targeting core, torso, arms, legs, back, and shoulders, including bench presses, dumbbell rows, preacher curls, and leg extensions.
How do I adjust the backrest?
The backrest can be adjusted to decline, flat, upright, and 3 incline angles.
Does the bench come with weight plates?
No, the bench does not come with weight plates. You will need to purchase standard weight plates separately.
How do I access the 'Scan to Train' feature?
The 'Scan to Train' feature is available to access inspirational exercise videos, but further details are not provided.
Is the bench easy to clean?
Yes, the bench has an easy wipe-clean surface.
Troubleshooting
The bench feels unstable during use.
Check and tighten all bolts. Ensure the bench is placed on a level surface.
The preacher curl pad is loose.
Securely attach the pad to the bench according to the instructions.
The leg developer is difficult to use.
Adjust the padding and ensure proper form. Consider adjusting the weight to find a suitable level of resistance.
Pros and Cons
Pros
Versatile exercise options due to adjustable components.
Durable steel frame ensures long-lasting use.
Comfortable padding enhances workout experience.
Includes a leg developer for comprehensive lower body workouts.
The 'Scan to Train' feature offers helpful video guides.
Cons
Delivery is restricted to the UK Mainland.
Requires some assembly upon delivery.
May require additional weight plates (not included).
The bench's footprint may require significant floor space.
Setup, Compatibility & Care
Setup
The bench requires assembly upon delivery. Follow the provided instructions carefully. Ensure all bolts are securely tightened before use.
Compatibility
The bench is compatible with standard weight plates. Please ensure you have appropriate weight plates before starting your workouts.
Care
Wipe down the bench with a damp cloth after each use to remove sweat and keep it clean.
Regularly check and tighten all bolts to maintain stability and safety.