This adjustable Ab bench from Adidas Performance is designed for effective and versatile home work...This adjustable Ab bench from Adidas Performance is designed for effective and versatile home workouts. It provides a sturdy platform for building a strong core and toning abs, with an adjustable backrest offering flat and decline positions for a variety of exercises. Access detailed training information and free online workout videos by scanning the ‘Scan to Train’ QR code. The bench features a durable steel frame and dense 6.35cm foam padding for enhanced comfort and support. Padded knee and ankle foam rollers secure your legs, and a wide base ensures stability during your workout. It's part of the Adidas Performance range, constructed with a solid steel frame and adjustable backrest with flat and decline positions. The thick, dense foam padding is designed for building strong abs and strengthening core muscles. It includes knee and ankle foam rollers and the 'Scan to Train' feature for exercise videos. The back pad is tapered, and the wide base adds stability. Easy to assemble, it has a maximum user weight of 125kg and a maximum load of 175kg. It weighs 11.5kg and comes with a 2-year warranty. Please note: Delivery is available to UK Mainland excluding Scottish Highlands & Islands.
This guide is for users of the Adidas Ab Bench, providing a comprehensive overview to maximize your workout potential. The bench is designed for effective core and ab workouts, offering adjustable positions for exercise variety. A key caveat is the delivery restriction to UK Mainland, excluding Scottish Highlands & Islands. This guide covers setup, usage, maintenance, and troubleshooting, ensuring you can confidently integrate this bench into your fitness routine.
All features
Model Part Number
885652018456
Brand
adidas
Extended Product Information
FAQs
What is the maximum user weight for the bench?
The maximum user weight is 125kg.
What kind of exercises can I do on this bench?
You can perform a variety of ab exercises, including crunches, sit-ups, leg raises, and oblique twists, using both flat and decline positions.
How do I clean the bench?
Wipe down the bench after each use with a damp cloth to remove sweat and maintain cleanliness. Avoid using harsh chemicals.
What is the warranty period?
The bench comes with a 2-year warranty.
Where is delivery available?
Delivery is available to UK Mainland excluding Scottish Highlands & Islands.
What is the purpose of the knee and ankle foam rollers?
The foam rollers secure your legs, providing stability and support during exercises like leg raises and sit-ups.
Troubleshooting
Bench feels unstable during exercises.
Ensure the bench is placed on a level surface and that all bolts are securely tightened. Check the feet for any damage.
Padding feels uncomfortable.
Ensure you are using appropriate workout attire. If discomfort persists, consider using a towel or exercise mat for added cushioning.
Scan to Train QR code not working.
Ensure your phone's camera is functioning and try scanning the code again. Check the QR code for any damage or obstruction.
Pros and Cons
Pros
Versatile workout options with flat and decline positions.
Sturdy and durable construction for long-term use.
Comfortable padding for extended workout sessions.
Enhanced stability due to the wide base.
Access to training videos via the Scan to Train feature.
Cons
Delivery restricted to UK Mainland excluding Scottish Highlands & Islands.
Maximum user weight of 125kg may be limiting for some users.
Requires some assembly upon delivery.
Setup, Compatibility & Care
Assembly: The bench requires assembly. Follow the provided instructions carefully, ensuring all bolts are tightened securely.
Compatibility: This bench is designed for home use and is compatible with a variety of ab exercises.
User Weight: The bench has a maximum user weight of 125kg and a maximum load of 175kg.
Care: Wipe down the bench after each use with a damp cloth to remove sweat and maintain cleanliness. Regularly inspect the frame and padding for any signs of wear and tear.