adidas Adistar Trainers - White - 13
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later.
Product Information
Full details
The adidas Adistar 5 is designed for adult male runners seeking a balance of high-end cushioning and long-distance support, making it an excellent choice for daily training and recovery runs. Featuring advanced Dreamstrike foam and a specialized rocker geometry, these trainers prioritize comfort and smooth transitions through each stride; however, users who prefer a minimalist or ground-feel running style may find the substantial stack height slightly less responsive for speed-focused interval workouts.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 13 |
| Shoe Type | Trainers |
| Series | Adistar |
| Model Part Number | 4069987130595 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
Yes, the cushioning and rocker geometry are specifically designed to provide the support and efficiency required for long-distance training.
Can I use these for trail running?
These shoes are optimized for road and pavement surfaces; while they can handle light paths, they do not feature the aggressive tread needed for technical, rocky trails.
How often should I replace these running shoes?
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and individual gait mechanics.
Is the sizing true to size?
The Adistar 5 follows standard adidas sizing guidelines. If you are between sizes, consider the roomier option for long runs where foot swelling may occur.
Can I replace the insoles?
Yes, the factory sockliners are removable and can be swapped for custom orthotics or third-party insoles if needed.
Troubleshooting
Foot feels slightly loose during runs
Try the 'runner's loop' lacing technique to better secure the heel collar and reduce movement.
Visible dirt on white upper
Use a soft-bristled brush with a mixture of water and gentle detergent to spot-clean the mesh surface.
Excessive foam compression after long-term use
Rotate the shoes with another pair of running shoes to allow the foam structure to recover between sessions.
Pros and Cons
Pros
- Superior impact absorption from Dreamstrike foam
- Fluid gait cycle due to rocker geometry
- Highly breathable upper for temperature regulation
- Stable and secure lockdown for long-distance comfort
Cons
- Substantial midsole height may reduce ground feel
- Not specifically optimized for high-speed track intervals
- Limited to a singular classic aesthetic
Setup, Compatibility & Care
To ensure the best experience, start by adjusting the lacing system to your preferred tension level—do not over-tighten, as the engineered upper is designed to mold comfortably to your foot. These shoes are compatible with various sock weights, though thin-to-midweight technical running socks are recommended to optimize the breathability of the material. For care, wipe down the outsole with a damp cloth after muddy runs. If the mesh upper gets wet or dirty, hand wash with mild soap and cold water. Always air dry in a well-ventilated area away from direct heat sources like radiators, as excessive heat can degrade the cushioning properties of the foam.