Nike Alphafly 3 - Trainers - Size UK 6
Best current price£210.00from Frasers
Best offers
Shopping.co.uk recommended and popular offers
Frasers£210.00Visit shop Nike Women's Alphafly 3 Running Shoes - Team Red - 6 (40)
Visit shopFrasers£210.00Visit shop All Offers
2 offers from £210.00 - £250.00
View price history by clicking the chart icon.
FrasersNike Women's Alphafly 3 Running Shoes - Team Red - 6 (40)
Free delivery in 1–3 days
£210.00
Visit shop
KICKSCREWNike Women's Team Red/Barely Green/Brt Crimson (Wmns) Alphafly 3 Se ' Brt Crimson' Ir2312-600
£15.00 delivery
£250.00
Visit shop
Product Information
Full details
The Nike Alphafly 3 Trainers are designed for adult female runners seeking cutting-edge performance and unmatched comfort. The key benefit is enhanced propulsion and cushioning for faster, more comfortable runs. A potential caveat is that the advanced technology may require a period of adaptation. This shoe features an Air Zoom unit for explosive take-offs, an Atomknit upper for secure containment, a full-length carbon-fibre plate for forward momentum, and ZoomX foam for superior cushioning. It is suitable for various running scenarios, from quick local runs to intense race day challenges.
All features
| Age Group | adult |
|---|---|
| Colour | Red |
| Gender | Female |
| Shoe Size UK | 6 |
| Accent Colour | Purple |
| Shoe Type | Trainers |
| Series | Air Zm Alphafly Next% 3 Se |
| Model Part Number | 198729732026 |
| Brand | Nike |
Extended Product Information
FAQs
Are the Nike Alphafly 3 suitable for beginners?
While beginners can use them, the advanced technology is optimized for runners seeking performance benefits. Beginners might benefit from starting with more traditional trainers before moving to highly specialized shoes like the Alphafly 3.
How do I clean my Alphafly 3 trainers?
They should be hand washed only. Use a mild soap and cool water with a soft brush or cloth. Avoid machine washing or using harsh chemicals.
What is the main benefit of the Atomknit upper?
The Atomknit upper provides a lightweight, breathable, and secure fit, offering multi-directional containment for your foot during runs.
Can I wear these for everyday casual use?
While comfortable, these trainers are designed with specific running performance features. For everyday casual wear, you might find other Nike models more suitable for prolonged comfort and support in non-running activities.
How does the carbon-fibre plate work?
The full-length carbon-fibre plate acts as a lever system within the midsole, helping to propel you forward with each stride and improve running economy.
What is the expected lifespan of the cushioning?
The lifespan of the cushioning depends heavily on usage frequency, intensity, and running surface. For optimal performance, it's generally recommended to replace high-performance running shoes after 300-500 miles (500-800 km).
Is this shoe good for overpronation?
The Alphafly 3 is designed as a neutral running shoe. Runners with significant overpronation may require shoes with specific stability features.
Troubleshooting
Shoes feel too tight
Ensure you have the correct size and wear thin, performance running socks. If still too tight after a few runs, consider if the lacing needs adjustment or if they are not the right fit for your foot shape.
Reduced cushioning effect
The ZoomX foam and Air Zoom unit are designed for responsiveness. If the cushioning feels significantly reduced, check for excessive wear on the outsole or midsole, or consult warranty information.
Upper material feels abrasive
Ensure the knit tongue is positioned correctly and not bunched up. Break in the shoes gradually on shorter runs. If irritation persists, they may not be the ideal fit for your foot.
Traction is poor on wet surfaces
The rubber outsole provides good traction, but performance can be reduced on extremely wet or slick surfaces. Ensure the outsole is clean and free from debris.
Pros and Cons
Pros
- Exceptional energy return due to ZoomX foam and Air Zoom unit.
- Enhanced propulsion with the full-length carbon-fibre plate.
- Lightweight and breathable Atomknit upper for superior comfort and containment.
- Reduced pressure points for improved long-distance comfort.
- Versatile design suitable for training and race day.
Cons
- Advanced technology may require an adjustment period for some runners.
- High performance focus may not be ideal for casual walking.
- Hand wash only care instructions require specific attention.
- The specialized design is best suited for performance-oriented running, not everyday wear.
Setup, Compatibility & Care
Setup: The Nike Alphafly 3 comes ready to wear straight out of the box. Ensure you have selected the correct size for optimal fit and performance. It is recommended to wear these shoes with performance running socks.
Compatibility: These trainers are designed for road running and track surfaces. They are not intended for trail running, cross-training, or casual athletic activities where lateral stability might be compromised.
Care Instructions: To maintain the integrity and performance of your Alphafly 3 trainers:
- Cleaning: Hand wash only. Use a mild soap and cool water. Gently scrub the shoes with a soft brush or cloth. Avoid machine washing or harsh detergents.
- Drying: Air dry only. Keep the shoes away from direct heat sources like radiators or sunlight, as this can damage the materials. Stuffing them with paper can help absorb moisture and maintain shape.
- Storage: Store in a cool, dry place when not in use. Avoid leaving them in damp or excessively hot environments.