adidas Handball Spezial Trainers - Brown - 8

Yes, the adidas Handball Spezial generally fits true to standard adult sizing, though those with wider feet may prefer a half-size up.

These trainers are lifestyle shoes inspired by court sports and lack the advanced cushioning and stability support required for distance running.

For most stains, a gentle wipe with a soft cloth and a specialised cleaner for the specific upper material is recommended.

While the gum sole provides good grip, the materials may be sensitive to heavy moisture, so applying a protective spray is advised.

The sole is made from durable gum rubber, known for its classic look and excellent traction.

Consider using a double knot or replacing them with higher-friction athletic laces if the issue persists.

Use a white pencil eraser or a damp cloth with mild soap to gently buff away marks on the rubber edge.