Setup, Compatibility & Care
Setup: The Nike Metcon 9 trainers are ready to wear out of the box. Ensure the lacing is adjusted to your comfort and support needs. For optimal fit, lace them snugly but not so tight as to restrict blood flow.
Compatibility: These trainers are designed for cross-training, weightlifting, and general gym fitness. They are compatible with various gym surfaces and equipment. While they can handle short runs, they are not optimized for dedicated running shoes.
Care:
- Cleaning: Wipe down the exterior with a damp cloth to remove dirt and sweat. Avoid harsh detergents.
- Drying: Air dry the shoes away from direct heat sources. Do not machine wash or tumble dry.
- Storage: Store in a cool, dry place when not in use. Ensure they are completely dry before storage to prevent odors.