On Cloudmonster 3 Trainers - Rock/Silver - UK 7

The primary benefit is its maximalist cushioning combined with a propulsive ride, offering exceptional comfort and energy return for long runs and everyday training.

While they offer a responsive ride, their maximalist cushioning is geared more towards training and long-distance comfort. For very short, fast races, lighter racing flats might be preferred, but they are excellent for longer race distances where cushioning is key.

Gently brush off dirt with a soft brush or damp cloth. For tougher stains, hand wash with mild soap and cold water, then air dry away from heat.

They are optimized for road running and paved surfaces. They can handle light trails but are not designed for rugged off-road conditions.

The Cloudmonster series is characterized by its significantly thicker CloudTec cushioning and more aggressive rocker geometry, providing a softer, more protective feel compared to On's more minimalist or performance-focused models.

Yes, the comfortable cushioning and smooth ride make them suitable for walking, although they are specifically engineered for the demands of running.

With regular use and proper care, most running shoes, including the Cloudmonster 3, typically last between 300-500 miles (480-800 km). This can vary based on running style, weight, and surface.

Try a double knot or consider replacing laces with ones that offer better grip.

This can sometimes occur with new cushioning systems. If the noise persists or is concerning, check for any debris trapped in the outsole or contact customer support.

Adjust lacing tension. Ensure you are wearing appropriate running socks. If the issue persists across multiple runs, consider if this is the correct size for your foot shape.