ON Cloudswift 4 AD Trainers - Blue - Black - UK 9

The Cloudswift 4 AD features a water-repellent upper, which is designed to protect against light rain and moisture, but they are not fully waterproof.

Yes, their responsive cushioning and lightweight design make them very capable for daily training miles, including long-distance prep.

While primarily a road running shoe, their stable platform and responsiveness make them suitable for treadmill work and general fitness training.

Generally, running shoes should be replaced every 300 to 500 miles depending on your gait and the surface you run on.

The Cloudswift 4 AD typically runs true to standard athletic footwear sizing. If you prefer extra room for toe splay during long runs, some users prefer a half-size up.

Ensure the laces are tensioned correctly across the midfoot; the Cloudswift design relies on a snug fit to keep the foot secure on the Speedboard.

Regularly inspect the tread after runs. Use a soft brush to remove small pebbles or dirt that may have lodged in the cloud-like sections of the outsole.