On Running Cloud X Tempo - Black - 12 UK
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Flannels UKOn On Cloud X Tempo Sn64 - Black/Black - Size 12 (47.5)
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Product Information
Full details
The On Running Cloud X Tempo trainers are designed for the active adult who requires a versatile shoe that balances agility with everyday comfort. These trainers provide a highly responsive, cushioned experience thanks to signature technology, making them an ideal choice for gym sessions, light running, or casual wear. While they excel in versatility, users should note that they are engineered primarily for agility rather than long-distance marathon running.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 12 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Cloud X Tempo |
| Model Part Number | 7615537939971 |
| Brand | On Running |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
The Cloud X Tempo is designed for short to medium agility-based workouts. While capable of light running, models specifically engineered for road running may be better suited for marathon distances.
Can I use these for lifting weights?
Yes, the stable platform makes them a great choice for cross-training and general weightlifting.
How do I ensure the correct size?
On Running shoes generally follow standard sizing. Ensure there is about a thumb's width of space between your longest toe and the front of the shoe.
Are they waterproof?
The standard Cloud X Tempo is designed for breathability and is not waterproof.
How often should I replace them?
Generally, athletic trainers should be replaced every 300-500 miles, or sooner if you notice significant compression in the cushioning.
Can I put custom insoles in them?
Yes, the existing insoles are removable, allowing you to insert your own orthotics if preferred.
Troubleshooting
Shoes feel tight across the midfoot
Try a 'window lacing' technique to relieve pressure on the top of the foot.
Outer sole picking up debris
Use a small pick or water jet to gently remove stones trapped in the CloudTec elements.
Pros and Cons
Pros
- Excellent responsiveness and energy return
- Versatile for multiple types of gym-based exercises
- Stable support for lateral movements
- Lightweight and breathable construction
- Sleek and versatile black colorway
Cons
- Not specifically optimized for long-distance running
- May feel too firm for those preferring maximum plush cushioning
- Limited to neutral support profiles
Setup, Compatibility & Care
To ensure the longevity of your Cloud X Tempo trainers, loosen the laces fully when putting them on or taking them off to prevent heel-counter degradation. These shoes are compatible with standard gym socks. For cleaning, remove surface dirt with a soft brush and clean with cold water and mild soap; avoid machine washing or tumble drying, as high heat can compromise the integrity of the foam and adhesives. Always allow the trainers to air dry naturally away from direct heat sources like radiators.