From the track to the treadmill, run toward your goals in these running shoes from adidas. The cus...From the track to the treadmill, run toward your goals in these running shoes from adidas. The cushy Cloudfoam midsole feels soft and supportive from the minute you step in. A breathable mesh upper and durable Adiwear outsole make these go-to trainers perfect for all-day wear. Energised runs, comfortable walks, from tracks to the treadmill, the adidas Womens Runfalcon 5 in Ftwr WhitePurple BurstSemi Blue Burst offers value and comfort. The adidas Womens Runfalcon 5 feature a blend of textile and synthetics in the upper, with a breathable mesh and durable overlays for long lasting comfort.Cloudfoam 2.0 in the midsole with an Ortholite sockliner ensure a cushioned feel underfoot, and a tough Adiwear outsole provides durable traction. Weight 245g Stack height 33 23mm Heel drop 10 mm Regular fit Lace closure Mesh upper Textile lining OrthoLite sockliner Cloudfoam midsole. Buy 1 Size Bigger Lace closure Mesh upper Textile lining OrthoLite sockliner Cloudfoam midsole Weight: 245 g (size UK 5.5) Midsole drop: 9 mm (heel 31 mm / forefoot 22 mm) Adiwear outsole
The adidas Runfalcon 5 is an ideal choice for women seeking a versatile, lightweight trainer for daily running, gym sessions, or walking. Engineered with a breathable mesh upper and responsive Cloudfoam cushioning, these trainers provide reliable comfort for a variety of activities. Note that users should order one size larger than their standard measurement for the best fit.
All features
Age Group
adult
Colour
White
Gender
Female
Shoe Size UK
4
Accent Colour
Purple
Shoe Type
Trainers
Series
Runfalcon 5
Model Part Number
JR3089
Brand
adidas
Extended Product Information
FAQs
Should I buy my regular size?
No, it is recommended to buy one size larger than your standard UK shoe size for the Runfalcon 5.
Are these shoes machine washable?
It is not recommended to machine wash these trainers as it may damage the integrity of the Cloudfoam midsole and adhesive bonds.
What is the heel drop?
The heel drop is approximately 9mm to 10mm.
Can I use these for trail running?
These shoes are designed primarily for roads, tracks, and treadmills. The outsole may not provide sufficient grip for uneven or loose trail terrain.
What is the primary material used?
The upper is constructed from a blend of breathable textile and synthetic overlays.
Troubleshooting
Feeling too tight around the midfoot
Loosen the laces fully starting from the bottom eyelets and re-thread to create more volume in the upper.
Slipping at the heel during runs
Try the 'runner’s loop' lacing technique to secure the ankle collar firmly against the foot.
Pros and Cons
Pros
Lightweight and breathable design
Excellent cushioning for daily comfort
Durable outsole suitable for various surfaces
Versatile style for gym or casual wear
Cons
Sizing runs small, requiring buyers to size up
Best suited for road or treadmill use rather than trail
Requires proper break-in period for optimal comfort
Setup, Compatibility & Care
Fit Adjustment: These shoes run small; it is highly recommended to purchase one size larger than your usual UK size.
Lace Care: Utilize the standard lace closure to adjust lockdown levels depending on the activity intensity.
Cleaning: To maintain the mesh, remove surface dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap; avoid fully submerging in water or using harsh chemicals.
Drying: Air dry naturally away from direct heat sources, such as radiators, which can warp the synthetic materials and compromise the cushioning glue.