ASICS Gel-Rocket 12 Trainers - White - Blue - 4.5

Currently unavailable

Currently unavailable
The ASICS Gel-Rocket 12 trainers are engineered for female athletes who require a reliable balance of stability and agility for indoor court sports. These trainers utilize advanced GEL cushioning to provide impact protection and superior comfort during fast-paced movements, though users should note that they are specifically optimized for indoor court surfaces rather than outdoor running or rough terrain.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 4.5 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Gel-Rocket 12 |
| Model Part Number | 1072A119-107 |
| Brand | ASICS |
No, the Gel-Rocket 12 is specifically engineered for indoor court sports and lacks the support and cushioning required for long-distance road running.
While you can technically wear them outdoors, the rubber outsole will wear down significantly faster on abrasive surfaces like asphalt compared to indoor gym flooring.
The Gel-Rocket 12 generally fits true to size for the UK adult foot sizing provided. We recommend comparing your foot length against ASICS standard sizing charts.
Yes, the insoles are typically removable if you need to insert your own custom orthotics.
Store them in a cool, dry place and remove them from your sports bag after use to allow the sweat to evaporate and prevent odor buildup.
Clean the outsoles with a damp cloth to remove accumulated dust or debris that can cause the rubber to lose grip.
Adjust the lacing tension throughout the eyelets to allow for a more customized fit across the bridge of your foot.
To ensure your Gel-Rocket 12 trainers last, follow these guidelines. Ensure a proper fit by checking that there is about a thumb's width of space between your longest toe and the front of the shoe. When cleaning, remove loose dirt with a soft brush and wipe the surface with a damp cloth; avoid submerging them in water or using harsh detergents. Always allow your shoes to air dry naturally in a cool, ventilated area away from direct sunlight or heat sources, which can warp the materials and degrade the cushioning properties.