Nike Free RN Flyknit 3.0 - Black/Grey - UK 6

The Nike Free RN Flyknit 3.0 is designed for maximum flexibility and foot comfort. Its sleek silho...

Best current price£46.00from KICKSCREW

Shoe Size UK
Colour
Accent Colour

All Offers

2 offers from £46.00

View price history by clicking the chart icon.

KICKSCREWNike Women's Black/Grey (Wmns) Free Rn Flyknit 3.0 Aq5708-005
£15.00 delivery
£46.00
Visit shop

Product Information

Full details

The Nike Free RN Flyknit 3.0 is designed for adult athletes and casual walkers seeking a natural, barefoot-like feel with maximum flexibility. Its primary benefit is the combination of a breathable, adaptive Flyknit upper and a highly responsive sole, making it ideal for daily movement and short-to-medium distance runs; however, those requiring significant arch support or heavy-duty motion control may find the minimalist design lacking for long-distance training.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK6
Accent ColourGrey
Shoe TypeTrainers
SeriesFree RN Flyknit 3.0
Model Part NumberAQ5708-005-60W
BrandNike

Extended Product Information

FAQs

Is this shoe suitable for long-distance running?

This shoe is designed for natural motion and flexibility, making it better suited for shorter runs, gym workouts, and daily wear rather than high-mileage marathon training.

Does the shoe provide arch support?

No, the Nike Free RN Flyknit 3.0 is a minimalist trainer that does not provide traditional structured arch support.

Can I wear these without socks?

Yes, the Flyknit upper is designed to be soft against the skin, making them comfortable to wear with or without socks.

How should I clean the Flyknit upper?

Use a damp cloth and mild soap to spot clean the upper. Avoid soaking the shoes or using harsh chemicals.

Are these true to size?

Most users find these to fit true to size, but the sock-like fit is intended to be snug. If you prefer a looser fit, you may consider a half-size up.

Troubleshooting

Knit material feels tight across the top of the foot

The Flyknit fabric is designed to stretch; try wearing the shoes with thinner socks to allow the material to break in naturally.

Accumulation of dirt in the outsole grooves

Use a soft-bristle brush to gently dislodge debris from the flex grooves in the sole to maintain traction.

Pros and Cons

Pros

  • Extremely lightweight and breathable design
  • Superior flexibility for natural foot movement
  • Snug, sock-like fit without pressure points
  • Versatile style for gym or street use
  • Easy slip-on convenience

Cons

  • Minimalist structure offers little arch support
  • Not intended for long-distance marathon running
  • The lack of laces may not provide enough lockdown for high-intensity lateral movements

Setup, Compatibility & Care

Because the shoe features a slip-on Flyknit construction, you should ensure you select the correct size for a snug fit, as the material will conform to your foot shape over time. No complex setup is required; simply pull the tab at the heel to slide the shoe on. To maintain the integrity of the Flyknit upper, it is recommended to spot clean using a mild detergent and a soft cloth. Avoid machine washing or using high-heat dryers, as this can degrade the specialized knit fibers and the adhesive bond of the sole. Store the shoes in a cool, dry place away from direct sunlight when not in use.

Price History

DatePrice
Visit shop