Nike Legend Essential 3 Next Nature Premium Trainers - Grey - Green - 4.5

Experience superior performance with the Nike Legend Essential 3 Next Nature Premium trainers. Des...

Best current price£72.00from KICKSCREW

Shoe Size UK

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KICKSCREWNike Women's Photon Dust/Mica Green/White (Wmns) Legend Essential 3 Next Nature Premium Dv9008-001
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Product Information

Full details

The Nike Legend Essential 3 Next Nature Premium trainers are designed for active women who require a stable and durable shoe for high-intensity gym sessions and everyday movement. These trainers excel at providing reliable shock absorption and a secure, supportive fit that accommodates various training routines. While they are highly effective for weightlifting and circuit training, they are primarily optimized for gym environments rather than long-distance outdoor running.

All features

Age Groupadult
ColourGrey
GenderFemale
Shoe Size UK4.5
Accent ColourGreen
Shoe TypeTrainers
SeriesLegend Essential 3 Next Nature Premium
Model Part NumberDV9008-001
BrandNike

Extended Product Information

FAQs

Are these shoes suitable for running?

These trainers are designed for gym-based training like weights and HIIT. They are not intended for distance running.

How do I determine my size?

These trainers follow standard UK sizing. We recommend checking against your current well-fitting Nike footwear for consistency.

Can I machine wash these trainers?

It is recommended to hand clean with a damp cloth. Machine washing can damage the structural integrity and cushioning properties.

Are these shoes stable enough for heavy weightlifting?

Yes, they feature a stable base specifically designed to support the foot during strength training exercises.

What does 'Next Nature' mean?

Next Nature is Nike's initiative to create products with a lower carbon footprint using recycled materials.

Troubleshooting

Foot slipping inside the shoe during lateral movements

Ensure the laces are tightened specifically through the midfoot eyelets to lock the heel down securely.

Outer material showing surface scuffs

Clean gently with a soft brush and mild detergent, then wipe dry with a clean cloth.

Pros and Cons

Pros

  • Excellent stability for strength training
  • Effective shock absorption for HIIT
  • Secure and comfortable lockdown fit
  • Versatile design for both gym and casual wear
  • Durable build quality

Cons

  • Not specifically designed for long-distance running
  • Limited colorway options
  • Performance is best suited for indoor surfaces

Setup, Compatibility & Care

To ensure your trainers perform optimally, start by ensuring you have the correct UK size for your foot width; the secure fit is intended to feel snug.

Care Instructions:

  1. Cleaning: Wipe away surface dirt with a soft, damp cloth. Use mild soap if necessary.
  2. Drying: Air dry in a well-ventilated area away from direct heat or sunlight to prevent material degradation.
  3. Storage: Store in a cool, dry place. Avoid leaving them in a hot car or enclosed gym bag, as this can affect the cushioning materials.
  4. Rotation: If you train daily, consider rotating your trainers to allow the cushioning to recover its shape between sessions.

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