Setup, Compatibility & Care
Setup: The Nike Free Metcon 5 requires no specific setup; they are ready to wear out of the box. Ensure you have selected the correct size for optimal performance and comfort.
Compatibility: These trainers are designed for athletic training activities, including weightlifting, HIIT, CrossFit, and agility drills. They are not intended for long-distance running or as casual everyday footwear.
Care:
- Cleaning: Use a soft brush or cloth dampened with cool water and mild soap to clean the mesh upper and midsole. Avoid harsh detergents.
- Drying: Allow the shoes to air dry naturally at room temperature. Do not use direct heat sources like radiators or hair dryers, as this can damage the materials.
- Storage: Store in a cool, dry place, away from direct sunlight, when not in use. Consider using shoe trees to maintain their shape.