PUMA Deviate NITRO 4 - Brown - Trainers - UK 12




The PUMA Deviate NITRO 4 trainers are designed for adult male runners seeking speed and enhanced performance. Their key benefit is the optimized energy return and lighter weight compared to previous models, helping you achieve faster times. A potential consideration is their regular width and neutral pronation support, which may not suit all foot types or running gaits. This guide covers their advanced features, real-world application, and care instructions.
| Age Group | adult |
|---|---|
| Colour | Brown |
| Gender | Male |
| Shoe Size UK | 12 |
| Shoe Type | Trainers |
| Series | Deviate NITRO 4 |
| Model Part Number | 312123_18_12 |
| Brand | PUMA |
The PUMA Deviate NITRO 4 is approximately 15g lighter than its predecessor and features enhanced NITROFOAM technology for even better energy return, making it faster and more responsive.
The Deviate NITRO 4 is designed with a regular width. Runners with wider feet may find them too snug and might need to consider alternative models or sizing up if possible.
These shoes are best for adult male runners with a neutral pronation who prioritize speed, energy return, and cushioning for tempo runs, interval training, and races.
The engineered mesh upper is made with at least 20% recycled materials, contributing to sustainability without compromising on breathability.
The heel-to-toe drop is 8mm, and the stack height is 38mm in the heel and 30mm in the forefoot, offering a balance of cushioning and a natural feel.
The PUMAGRIP outsole provides multi-surface traction, making them suitable for roads and light trails. However, they are primarily designed for road running performance.
The carbon composite PWRPLATE is integrated into the midsole to provide propulsion and stability, working with the NITROFOAM to enhance energy return and forward momentum.
This is common with new shoes featuring carbon plates. Wear them for shorter runs or around the house to break them in gradually. The materials will adapt to your foot shape over time.
While the PUMAGRIP outsole offers good traction, extremely wet or slippery conditions can be challenging for any shoe. Ensure the outsole is clean. For very slick conditions, consider alternative footwear if available.
Ensure the laces are not tied too tightly. If the width is the primary issue, these trainers may not be the best fit. Consider trying on a different model or size if available.
Regularly clean the shoes and allow them to air dry completely. Over time, cushioning naturally compresses. Consistent cleaning helps maintain optimal performance.
Setup: These trainers require no assembly. Simply lace them up to your preferred tightness.
Compatibility: Designed for neutral pronation runners. Suitable for road running and track workouts. The regular width is best suited for standard foot shapes.
Care Instructions: