adidas Adizero Boston 10 Trainers - White - Red - 7.5

While it is a performance trainer, it is optimized for daily training. It can handle racing, but it is not as light as dedicated racing-specific shoes.

This is a neutral shoe. If you require significant stability features, you may want to use a custom orthotic insert.

With proper care and rotation, most runners get between 300 and 500 miles out of this model.

No. These are specifically engineered for linear running movements and lack the lateral support required for court sports.

No, the upper is made of a breathable mesh which allows air to circulate, meaning water will pass through if the shoe is submerged or used in heavy rain.

Wipe the surface with a damp cloth immediately after running in muddy conditions to prevent stains from setting into the mesh.

Try a 'runner's loop' or 'heel lock' lacing technique to secure the ankle collar firmly.

Adjust the laces to be looser across the bridge of the foot, or consider a different lacing pattern that avoids pressure on the sensitive tendons.

Use a gentle dry brush to clear debris from the weave, or use a pressurized air canister if debris is stubborn.