Brooks Glycerin GTS 23 Trainers - Grey Blue - 7.5 UK

The Brooks Glycerin GTS 23 trainers provide a blend of structured support and maximum softness for...

Best current price£162.00from 365Rider ES

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365Rider ESBrooks Glycerin GTS 23 Grey Blue Trainers AW26, Size 40,5 - EUR
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Product Information

Full details

The Brooks Glycerin GTS 23 is designed for adult male runners seeking a premium balance of structured support and plush cushioning during daily road training. Featuring the advanced GuideRails technology to promote natural alignment and DNA Loft v3 nitrogen-infused foam for maximum impact absorption, these trainers are ideal for high-mileage comfort; however, the emphasis on soft cushioning and structural support may make them feel heavier to runners who prefer minimal or racing-specific footwear.

All features

Age Groupadult
ColourGrey
GenderMale
Shoe Size UK7
Accent ColourBlue
Shoe TypeTrainers
SeriesGlycerin GTS 23
Model Part Number1105031D163-405
BrandBrooks

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

Yes, the GuideRails support system is designed to provide holistic stability, which can be beneficial for runners who experience inward rolling (pronation).

Can I use these for marathon training?

Absolutely. The Glycerin GTS 23 is designed for high-mileage, providing the cushioning and support required for long-distance efforts.

How often should I replace these trainers?

Generally, running shoes like these should be replaced every 300 to 500 miles, depending on your running surface and gait.

Are these waterproof?

No, the technical mesh upper is designed for maximum airflow and is not waterproof.

What is the primary benefit of DNA Loft v3?

It provides a nitrogen-infused cushion that is lighter, more durable, and softer than traditional EVA foam.

Troubleshooting

Foot feels slightly cramped during long runs

Try adjusting your lacing technique to a 'runner's loop' to secure the heel while freeing up space in the midfoot.

Material showing surface wear early

Ensure you are rotating your shoes if running daily; foam needs 24-48 hours to fully rebound to its original state.

Pros and Cons

Pros

  • Superior underfoot softness and comfort
  • Effective structural support for stable transitions
  • Highly breathable upper construction
  • Durable outsole for road longevity
  • Nitrogen-infused foam offers a responsive feel

Cons

  • May feel bulky to runners prioritizing lightweight speed
  • Structured design is less suitable for technical trail running
  • Limited to road-focused performance

Setup, Compatibility & Care

To ensure the longevity of your Brooks Glycerin GTS 23 trainers, follow these care guidelines:

  1. Break-in Period: While comfortable out of the box, allow for 1-2 short runs to let the cushioning adapt to your specific foot shape.
  2. Cleaning: Hand wash your trainers using mild soap and a soft-bristled brush. Remove mud and debris from the outsole after every run to maintain grip.
  3. Drying: Always air dry your shoes at room temperature. Never place them in a clothes dryer or near a direct heat source, as high heat can degrade the midsole foam and adhesives.
  4. Storage: Keep your shoes in a cool, dry place away from direct sunlight to prevent material discoloration and premature wear of the mesh components.
  5. Compatibility: These trainers are designed specifically for road running; avoid using them on sharp rocks or off-road trails to protect the outsole integrity.

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