Asics GelPhoenix 13 Running Trainers - Blue - 7.5
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Product Information
Full details
The Asics GelPhoenix 13 running trainers are designed for adult runners seeking comfort and support during their runs. Featuring GEL™ technology for superior shock absorption and a durable textile upper, these trainers help relieve joint stress. A key caveat to consider is that sizing may vary, so trying them on before purchase is recommended to ensure the correct UK size.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Material | Polyester |
| Shoe Size UK | 7.5 |
| Shoe Type | Trainers |
| Series | GelPhoenix |
| Model Part Number | 58257066-7.5-MidnightBlue |
| Brand | Asics |
Extended Product Information
FAQs
How do I know if I have the correct size?
The best way to ensure correct sizing is to try the trainers on indoors on a clean surface. Pay attention to the UK size indicated, as the box may show different sizing systems (US, EU).
Are these shoes suitable for marathon running?
The Asics GelPhoenix 13 offers good cushioning and support, making them suitable for marathon training and running for many individuals. However, performance can vary based on individual needs and running style.
How often should I replace my running trainers?
It is generally recommended to replace running shoes every 300-500 miles (500-800 kilometers), or when you notice significant wear on the outsole or a reduction in cushioning and support.
Can I machine wash these trainers?
It is not recommended to machine wash these trainers, as it can damage the materials and adhesives. Hand washing with mild soap and water is the preferred method.
What type of running surface are these trainers best for?
These trainers are primarily designed for road running and general fitness. The outsole provides good traction on pavements and hard surfaces.
Is the GEL™ technology in the heel or forefoot?
The GEL™ technology is strategically placed to offer shock absorption throughout the footstrike, typically focusing on the heel and forefoot areas to reduce impact.
Troubleshooting
Sizing feels incorrect
Ensure you are comparing to the UK sizing listed. Try the shoes on indoors on a clean surface. If still incorrect, refer to the product exchange policy.
Reduced shock absorption over time
This can occur with significant mileage. Consider replacing the trainers after 300-500 miles or when signs of wear are evident in the cushioning.
Outsole grip seems poor
Check the outsole for embedded debris. Clean the outsole with water and a brush. If the wear pattern indicates significant flattening of the tread, the shoes may need replacement.
Pros and Cons
Pros
- Excellent shock absorption for joint protection.
- Durable construction suitable for regular use.
- Stable outsole provides reliable traction.
- Designed for enhanced comfort during runs.
- Reduces stress on joints.
Cons
- Sizing can vary; UK size confirmation is essential.
- May not be suitable for highly technical trail running due to outsole design.
- Primarily focused on road running, not specialized for track or extreme conditions.
Setup, Compatibility & Care
Setup: These running trainers require no setup. Ensure you have selected the correct UK size before use. It is advisable to try them on indoors to check the fit. Please note that the box or label may display US or European sizing which differs from the UK size.
Compatibility: Ideal for road running, treadmill use, and general fitness training. Not recommended for extreme trail running or sports requiring rapid lateral movements.
Care:
- Cleaning: Wipe the exterior with a damp cloth to remove dirt. For interior cleaning, use a mild soap and water solution with a brush, then rinse thoroughly. Allow to air dry completely away from direct heat.
- Drying: Never use a dryer or direct heat source to dry the shoes, as this can damage the materials and adhesives.
- Storage: Store in a cool, dry place. Avoid prolonged exposure to direct sunlight.