Nike Air Rift - Beige - UK 7.5

Wear them for short periods initially and gradually increase the duration. Focus on natural foot movement. Most users adapt within a few wears.

Yes, you can wear socks. Tabi socks, which have a separate compartment for the big toe, are specifically designed to be worn with split-toe footwear and offer the best experience.

The Nike Air Rift is designed primarily for lifestyle and casual wear, not for high-performance running. While they offer cushioning, they lack the specific support and structure of dedicated running shoes.

Use a damp cloth and a mild soap solution. Gently scrub the mesh with a soft brush and rinse lightly. Always air dry afterwards.

The design was inspired by the natural gait of Kenyan long-distance runners and the split-toe footwear common in Japan.

They generally fit true to size. However, if you are between sizes or prefer a looser fit, consider sizing up, especially given the unique toe construction.

Adjust the hook-and-loop strap for a more personalized fit. Ensure your toes are correctly positioned within the tabi-toe design.

The Air Rift is primarily a lifestyle shoe. Excessive use on abrasive surfaces may accelerate tread wear. Consider limiting use to smoother, less demanding terrains.

The split-toe design offers a different feel than traditional footwear. Give your feet time to adjust. Ensure the straps are adequately secured for maximum stability during wear.