Saucony Ride 19 - Blue - Size UK 11.5

Yes, the Ride 19's comfort and cushioning make them a good choice for marathon training and racing, especially for neutral runners who prefer a balanced feel.

These trainers are primarily designed for road and asphalt surfaces. While they might handle light, well-groomed trails, they lack the specific traction and protection needed for technical off-road running.

PWRRUN+ is Saucony's premium cushioning technology, offering a combination of softness, energy return, and durability for a responsive and comfortable ride.

A neutral gait typically means your foot lands on the outside of the heel and rolls slightly inward to absorb shock. If you're unsure, consult a running specialist or analyze wear patterns on old shoes (even wear across the sole often indicates a neutral gait).

The Saucony Ride 19 has a heel-to-toe drop of 8mm (36mm in the heel and 28mm in the forefoot).

Gently clean with a soft brush to remove dirt, then use a damp cloth with mild soap and water. Avoid machine washing and air dry them naturally.

The Saucony Ride 19 weighs approximately 255 grams.

Ensure you have the correct size. Try adjusting the lacing system, using different lacing techniques to relieve pressure points, or wearing thinner socks.

Cushioning materials naturally break down with mileage. Consider replacing the shoes after approximately 300-500 miles, or when you notice a significant decrease in comfort and support.

Ensure the shoe's interior is free of debris and that the laces are not overly tightened, which can restrict airflow. Gentle cleaning of the mesh may also help.