ASICS Gel-Quantum Kinetic Trainers - Brown - Black - UK 5

The GEL technology is designed to provide excellent shock absorption, reducing impact on your feet and joints during wear.

While they offer good cushioning for general activities, they are primarily designed for casual wear and light training. For dedicated long-distance running, specialized running shoes might be more appropriate.

The trainers should feel snug but not tight, with enough room in the toe box to wiggle your toes. Ensure your heel does not slip excessively when walking.

These trainers are not waterproof. While they can handle light splashes, prolonged exposure to wet conditions is not recommended and may affect the materials.

'Dark Sepia' refers to the specific colourway of these trainers, which features a combination of brown and black tones.

It is recommended to clean your trainers periodically, especially after wearing them in dusty or dirty conditions, to maintain their appearance and material condition.

Wear the trainers for short periods initially to allow them to break in and mold to your foot shape. Ensure you are wearing appropriate socks.

This can sometimes occur due to friction between different parts of the shoe. Try applying a small amount of talcum powder or cornstarch inside the shoe near the tongue.

Wipe down the exterior with a damp cloth after use. For stubborn stains, use a mild soap solution and a soft brush, then wipe clean with a damp cloth.