Converse Ctas Ballet Trainers - Green - 8.5

Yes, they generally run true to size, though the ballet style has a slimmer profile than standard high-tops.

No, these are fashion trainers and do not offer the stability or support needed for gym or high-impact activities.

Keep the shoes out of direct, prolonged sunlight when not in use to prevent the canvas from fading.

The included EVA insole is designed to be part of the shoe structure, though it may be pried out carefully if you need to swap it for custom orthotics.

The fabric upper is flexible, but the ballet design is inherently narrow, so those with very wide feet may find them snug.

Use a damp cloth and mild detergent to spot-clean the area. Avoid harsh chemicals that could bleach the green colour.

The EVA insole can be replaced with a thin, third-party aftermarket comfort insert if you require additional cushioning.

Replace the laces with slightly longer ones if needed, or use a double-knot technique due to the lower eyelet count on the ballet design.