On Running Cloudnova Rift - Multicolor - 4.5 UK
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Product Information
Full details
The On Running Cloudnova Rift is a retro-inspired trainer designed for active adults who need a versatile shoe that transitions seamlessly from casual daily wear to light athletic activity. Combining signature CloudTec cushioning with a breathable mesh construction, it offers excellent impact protection and comfort, though its performance focus is limited to light exercise rather than high-intensity marathon training.
All features
| Age Group | adult |
|---|---|
| Colour | Multicolor |
| Gender | Female |
| Material | Polyester |
| Shoe Size UK | 4.5 |
| Shoe Type | Trainers |
| Series | Cloudnova Rift |
| Brand | On Running |
Extended Product Information
FAQs
Are these shoes suitable for long-distance running?
The Cloudnova Rift is designed primarily for everyday wear and light activity. We recommend dedicated On running models for high-mileage distance training.
What material is the upper made of?
The upper is constructed from high-quality, breathable polyester engineered mesh.
Can I replace the insole with my own orthotics?
Yes, the contoured insole is removable, allowing you to insert custom orthotics if required.
How much do these shoes weigh?
Each shoe weighs approximately 258g, making them very lightweight for all-day use.
Is the sole slippery on wet surfaces?
The shoe features a full-length rubber outsole designed to provide reliable grip, though caution should always be used on slick or icy terrain.
What is the heel-to-toe drop?
The Cloudnova Rift features a 10 mm heel-to-toe drop.
Troubleshooting
Foot feels slightly loose during movement
Utilize the top eyelet to create a runner's loop, which secures the heel better against the back of the shoe.
Difficulty cleaning mesh upper
Use a soft-bristled brush with lukewarm water and a drop of gentle detergent to work out dirt; air dry completely.
Pros and Cons
Pros
- Excellent breathability for all-day comfort
- Stylish, modern retro aesthetic suitable for casual settings
- Lightweight build prevents heavy, bulky feel
- Reliable traction on pavement and gym floors
Cons
- Not intended for high-mileage distance running
- Laces require manual adjustment compared to speed-lace models
- Light colored mesh variants may show dirt more easily
Setup, Compatibility & Care
To ensure the best fit, verify your UK size against the standard 4.5 sizing provided. When first wearing the shoes, ensure the lacing system is adjusted to accommodate your specific arch height to avoid pressure points. For maintenance, keep the polyester mesh clean by gently wiping away surface debris with a damp cloth and mild soap. Avoid putting these trainers through a high-heat washing machine cycle or using a tumble dryer, as extreme heat can degrade the integrity of the adhesive and the CloudTec foam structure. Allow them to air dry in a well-ventilated space away from direct sunlight.