adidas Handball Spezial Trainers - Black - Grey - 10.5

No, these are lifestyle trainers based on a 1979 handball design. They lack the specialized cushioning and energy return technology required for running.

Wipe with a soft, damp cloth and use a leather-safe cleaner for more stubborn marks. Avoid submerging the shoes in water.

Yes, they generally run true to standard UK sizing. If you have particularly wide feet, you may consider a half-size up.

Yes, the internal insole can be replaced with aftermarket orthotics or cushioned insoles if you require additional arch support.

The Handball Spezial was originally released in 1979 for elite indoor handball athletes and has since been adopted as a staple of streetwear culture.

Use shoe trees consistently when the trainers are not being worn to minimize deep crease formation.

Use a soft-bristled brush with a mixture of mild soap and water to gently scrub the rubber soles, then wipe dry with a cloth.

Replace standard laces with waxed cotton laces for a more secure hold and a sharper aesthetic.