Puma Deviate Nitro 4 Trainers - Brown - UK 4.5

Experience unparalleled propulsion in your everyday training runs with the DEVIATE NITRO 4, featur...

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Product Information

Full details

The Puma Deviate NITRO 4 trainers are designed for adult male runners seeking enhanced propulsion and a responsive feel for everyday training. Their key benefit is delivering a snappy ride that infuses speed into every stride, thanks to advanced cushioning and a unique plate technology. A potential caveat is their specific engineering for uptempo runs, which may feel less suited for very slow or recovery paces.

All features

Age Groupadult
ColourBrown
GenderMale
Shoe Size UK4.5
Shoe TypeTrainers
SeriesDeviate NITRO 4
Model Part Number312903-01-485
BrandPUMA

Extended Product Information

FAQs

What is NITROFOAM technology?

NITROFOAM is PUMA's advanced, nitrogen-infused foam that provides superior responsiveness and cushioning while remaining lightweight. It's designed to offer an energized and smooth ride.

What is the purpose of the PWRPLATE?

The PWRPLATE is a carbon composite plate engineered into the midsole to provide propulsion and a snappy toe-off. It works with the foam to enhance speed during faster running paces while maintaining flexibility.

Are these shoes suitable for marathon running?

Yes, the Deviate NITRO 4 can be used for marathon running, especially by those who prefer a responsive and propulsive feel. The NITROFOAM provides sufficient cushioning for long distances, and the PWRPLATE aids in maintaining efficiency.

How do I clean my Deviate NITRO 4 trainers?

Clean the exterior with a soft, damp cloth. Avoid machine washing or using harsh cleaning agents. Allow them to air dry naturally away from direct heat.

What kind of runs are these shoes best for?

These shoes are best for uptempo training runs, including tempo runs, interval sessions, and faster-paced everyday runs. They can also be used for racing.

Can I use these for trail running?

No, the Deviate NITRO 4 trainers are designed for road running and general training. The PUMAGRIP outsole is optimized for pavement and hard surfaces, not the varied terrain of trails.

What is the main difference between the Deviate NITRO 4 and previous versions?

While specific differences vary by model year, the Deviate NITRO 4 builds upon previous iterations by refining the NITROFOAM and PWRPLATE for an even more responsive and propulsive experience tailored for uptempo training.

Troubleshooting

Shoe feels too tight or causes discomfort.

Ensure the laces are adjusted properly, not too tight. Consider wearing thinner socks or trying a half-size larger if persistent discomfort occurs.

Reduced cushioning or responsiveness over time.

The midsole foams may have compressed. Ensure the shoes are not exposed to extreme heat which can degrade foam. For significant loss of cushioning, replacement may be necessary.

Traction is poor on wet surfaces.

The PUMAGRIP outsole offers good traction, but performance on extremely wet or slick surfaces can vary. Ensure the outsole is free of debris. For highly challenging wet conditions, consider shoes with deeper tread patterns.

Pros and Cons

Pros

  • Enhanced propulsion for faster training runs.
  • Lightweight and responsive cushioning system.
  • Durable and grippy outsole for reliable traction.
  • Breathable mesh upper ensures comfort.
  • Engineered for a snappy and energetic stride.

Cons

  • May feel too responsive for very slow or recovery runs.
  • Carbon plate technology is optimized for speed, not maximal softness.
  • Specific fit may require trying on for some users.

Setup, Compatibility & Care Instructions

Setup:

These trainers require no specific setup. They are ready to wear straight out of the box.

Compatibility:

These shoes are designed for road running and general athletic training. They are compatible with most running sock types.

Care:

  • Cleaning: Clean the exterior with a soft, damp cloth. Avoid harsh detergents or abrasive cleaners, as they can damage the materials.
  • Drying: Allow shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer, as this can warp the shape and materials.
  • Storage: Store in a cool, dry place away from direct sunlight. It is recommended to use a shoe tree or stuff them with paper to help maintain their shape when not in use.
  • Laundering: Do not machine wash or tumble dry the shoes.