ASICS GEL-1130 Trainers - White - UK 7

The GEL-1130 is designed for lifestyle and light training. For marathon running, we recommend specialized running shoes with advanced stability and cushioning features tailored for long-distance endurance.

Ensure there is about a thumb's width of space between your longest toe and the front of the shoe when standing. Your heel should feel secure without slipping. Trying them on in person is the best way to confirm fit.

We do not recommend machine washing ASICS GEL-1130 trainers, as it can damage the materials, adhesives, and cushioning system. Hand cleaning with a soft brush and mild soap is the preferred method.

The GEL-1130 often emphasizes a blend of retro design inspired by early 2000s running shoes, coupled with reliable GEL cushioning and TRUSSTIC support for everyday stability. Other models might focus more on specific performance aspects like speed, trail grip, or maximum cushioning.

The rubber outsole is designed for durability and traction for everyday use and light training. With proper care and avoiding excessive wear on abrasive surfaces, it should provide reliable grip for a considerable lifespan.

The TRUSSTIC support system offers midfoot stability. While helpful for some, individuals with very flat feet might benefit from additional arch support via custom or aftermarket insoles, depending on their specific needs and comfort.

Ensure you have the correct size and width. Consider using aftermarket insoles for personalized arch support if needed. These trainers are best for light activities; consider sport-specific shoes for high-impact training.

Clean the rubber outsole with a damp cloth to remove any dust or debris that might be hindering grip. If the issue persists, the outsole may be worn and may need replacement (if feasible) or the shoes may need replacing.

Avoid abrasive contact and use gentle cleaning methods. For minor fraying, a fabric glue might offer a temporary fix, but significant tears may indicate the need for replacement.