adidas Runfalcon 6 Trainers - Black - 6.5 UK

It is recommended to hand wash them with a damp cloth rather than using a washing machine, which can damage the structural adhesives.

The Runfalcon 6 has a standard athletic fit, but the lace-up closure allows for some adjustability for varying foot widths.

Yes, the non-marking nature of the outsole makes them suitable for most indoor gym environments.

Generally, athletic shoes should be replaced every 6-9 months depending on the frequency of activity and the rate of growth.

The insole is designed to be part of the shoe's internal structure; removing it may affect comfort and support.

Use a double knot or ensure the laces are threaded properly through all eyelets to distribute tension evenly.

Gently brush the mesh with a soft-bristled brush once dry to dislodge dirt particles.

Loosen the lacing system starting from the eyelets closest to the toe to provide more room.