PUMA Dasher Lite Trainers - Black - 6

The PUMA Dasher Lite is designed as the fastest model in the beginner running category. It feature...

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Shoe Size UK
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Product Information

Full details

The PUMA Dasher Lite trainers are designed for adult runners and casual wearers who prioritize speed and lightweight comfort in their daily routine. As the fastest model in PUMA's beginner running category, these shoes offer a responsive experience, though they are specifically engineered for road and gym use rather than technical trail running.

All features

Age Groupadult
ColourBlack
GenderUnisex
Shoe Size UK6
Shoe TypeTrainers
SeriesDasher Lite
Model Part Number312586-02
BrandPUMA

Extended Product Information

FAQs

Are these shoes suitable for marathons?

The Dasher Lite is designed for the beginner running category, making them ideal for light training and short to medium distances rather than high-mileage marathon racing.

Can I use these for weightlifting?

Yes, the flat heel design provides the stable platform required for weight training, though they are primarily built for movement and cardiovascular activities.

Are they waterproof?

No, the shoes utilize a breathable mesh construction which allows air and moisture to pass through; they are not intended for use in wet or rainy conditions.

How should I store them?

Store in a cool, dry place away from direct sunlight to prevent the material from fading or the foam from becoming brittle.

Do these come in different widths?

The PUMA Dasher Lite generally fits true to size for a standard width foot; the lace-up system allows for some adjustment for different foot volumes.

Troubleshooting

Laces coming untied during exercise

Use a double-knot or ensure the laces are threaded through the top eyelet to create a 'heel lock' for extra security.

Accumulated dirt on the mesh

Allow the mud to dry completely and then use a soft-bristled brush to gently whisk away debris before wiping with a damp cloth.

Feeling of slipping inside the shoe

Check that the shoe size is appropriate and ensure you are pulling the lace-up fastening tight enough to secure the midfoot.

Pros and Cons

Pros

  • Exceptionally lightweight construction
  • Highly breathable upper material
  • Responsive cushioning for improved comfort
  • Secure lace-up fit
  • Versatile design for running and casual wear

Cons

  • Not suitable for technical or rugged trails
  • Limited to specific colorways
  • Beginner-focused engineering may not satisfy elite long-distance runners

Setup, Compatibility & Care

To get the most out of your PUMA Dasher Lite trainers, ensure the laces are adjusted to accommodate your specific arch height. Since these are performance trainers, they are best paired with moisture-wicking athletic socks to enhance breathability. Regarding care, avoid machine washing these shoes as it can damage the foam compound and adhesive. Instead, wipe the exterior with a damp cloth and mild soap. If the shoes get wet, air dry them in a well-ventilated area away from direct heat sources like radiators, which can warp the mesh or degrade the foam density.