Puma Cilia 2.0 - White - 7

The Cilia 2.0 is designed for lifestyle and casual walking. They are not intended for long-distance running or professional athletic performance.

Yes, the cushioned midsole provides moderate support suitable for most casual walkers.

It is recommended to hand clean the shoes. Machine washing can compromise the structural integrity and the adhesive used in the sole.

The Cilia 2.0 is available in a variety of UK sizes, generally ranging from 5 to 8 depending on the specific model and color.

These trainers are not waterproof. They are made from standard materials that may absorb water if exposed to heavy rain.

Adjust the lacing system to loosen the tension across the midfoot and ensure you are wearing appropriate athletic socks.

Use a specialized sneaker cleaning solution or a mild soap-and-water mix with a soft brush to gently scrub the surface.

Double-knot the laces or replace them with higher-friction athletic laces if you find they loosen during the day.