Saucony Triumph 24 Trainers - Black - UK 7

The Triumph 24 is a neutral shoe. While they offer excellent cushioning, they lack specific stability features for severe overpronation, so you may want to consult a professional if you need corrective support.

Typically, these trainers will provide optimal cushioning for 400 to 500 miles, depending on your running surface and body weight.

No, you should never put athletic shoes in the dryer. High temperatures can damage the glue and warp the foam cushioning.

The 10mm offset is the difference in height between the heel and the toe. A higher offset often helps heel strikers experience a smoother transition during their gait cycle.

The comfort mesh is designed for breathability, meaning it is not waterproof and will absorb water if stepped in a deep puddle or run in heavy rain.

The standard version is designed for a medium foot shape. Check your local retailer or the manufacturer's site for specific 'Wide' variants if you require more room.

Try using the 'runner's loop' or heel-lock lacing technique through the top eyelets to secure your ankle more firmly.

Clean the tread with a stiff-bristled brush after trail or gravel use to maintain traction and prevent small stones from embedding.

Foot swelling is common during long-distance exercise; adjust the midfoot laces to be slightly looser before starting your run.