Nike Air Max 90 Trainers - Beige - 7.5

The Air Max 90 is primarily a lifestyle trainer. While it offers cushioning, it is not optimized for long-distance running or professional athletic activities.

Spot clean with a damp cloth and mild soap. Avoid soaking the shoes in water, as this can affect the glue and structural components.

Generally, the Nike Air Max 90 fits true to your standard adult UK size. If you prefer a looser fit for thicker socks, consider a half-size up.

Yes, the internal insoles are removable, which allows for the use of custom orthotics if required.

Historically, the Air Max 90 was known as the Air Max 3 upon its original release; they are the same design.

Gently wipe the clear plastic surface with a microfibre cloth and a small amount of plastic-safe cleaner.

Use a specialized fabric foam cleaner and a soft brush; dab gently rather than scrubbing aggressively to avoid damaging the denim weave.

If the cushioning feels reduced, consider replacing the removable insole with a fresh pair of cushioned inserts.