New Balance Trainers - Fresh Foam - Grey - Size 4.5

These trainers are ideal for general training, gym workouts, walking, urban exploration, and everyday casual wear. They offer good cushioning and grip for a variety of moderate activities.

The trainers feature a breathable mesh and synthetic upper, which prioritizes ventilation. They are not designed to be waterproof and will not offer protection in wet conditions.

Refer to the New Balance sizing chart and your UK foot measurement. These trainers are designed for adult unisex wear. For precise fit, it's recommended to try them on if possible or consult the size guide carefully.

The Fresh Foam X midsole is a proprietary cushioning technology from New Balance, engineered to provide a soft, lightweight, and responsive feel underfoot.

No, it is not recommended to machine wash these trainers. Cleaning should be done by hand using a damp cloth and mild soap if necessary, followed by air drying.

The durable outsole tread is designed to provide excellent grip and stability on various surfaces, enhancing confidence and performance during training and walking.

While the Fresh Foam X provides cushioning, these trainers are primarily designed for general training and everyday wear. For marathon running, specialized running shoes offering advanced support and specific cushioning profiles are generally recommended.

Ensure you have selected the correct size. If the shoes are new, wear them for short periods initially to allow them to break in. Consider using thinner socks if the fit is slightly snug.

The durable outsole tread is designed for grip, but performance on extremely wet or slick surfaces may be reduced. Ensure the outsole is clean of debris. For enhanced grip in wet conditions, consider alternative footwear designed specifically for such environments.

Gently clean the mesh with a soft brush and a mild soap and water solution. Rinse with a damp cloth and allow to air dry completely. Avoid saturating the material.