Puma X-Cell Ayro Trainers - Black - 9.5

No, the Puma X-Cell Ayro is made from breathable textile materials intended for ventilation and is not waterproof.

Yes, their neutral, stable build makes them suitable for treadmill work and general gym training.

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and intensity.

The X-Cell Ayro features a standard, structured fit that leans towards a secure, locked-in feel rather than a wide silhouette.

Yes, the insoles are removable, allowing you to insert your own custom orthotics if required.

Stuff the shoes with newspaper or paper towels and let them air dry in a well-ventilated room away from direct heat sources.

Try adjusting the lacing pattern to a 'window' or 'gap' lacing method to relieve pressure on the top of the foot.

Use a soft-bristled brush to clear pebbles or grit from the tread patterns to maintain optimal traction.

Ensure the shoe is fully unlaced before removal; pulling the shoe off while tied causes excessive friction against the heel lining.