PUMA Deviate Pure NITRO Trainers - White/Red - 3.5

The PUMA Deviate Pure NITRO is designed for daily training and speed workouts, featuring lightweig...

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365Rider ESPuma Deviate Pure NITRO White/Red AW26 Women's Running Shoes, Size 36 - EUR
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Product Information

Full details

The PUMA Deviate Pure NITRO is a high-performance neutral trainer engineered for female athletes seeking a blend of lightweight agility and responsive cushioning during daily runs and speed workouts. Utilizing PUMA's signature NITROFOAM technology, these trainers provide a bouncy, supportive ride on asphalt surfaces without the structural complexity of a propulsion plate, making them ideal for runners who prefer a more natural, flexible feel; however, users should note that they are specifically optimized for road surfaces rather than trail or off-road environments.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK3.5
Accent ColourRed
Shoe TypeTrainers
SeriesDeviate Pure NITRO
Model Part Number313905-05-36
BrandPUMA

Extended Product Information

FAQs

Are these shoes suitable for marathon training?

Yes, they are excellent for daily mileage, though they are specifically designed for speed and training rather than heavy-duty support.

Do I need to break these in?

The NITROFOAM is generally comfortable out of the box, but a few short walks or light jogs are recommended to allow the upper to adapt to your foot shape.

Can these be used on a treadmill?

Yes, the asphalt-optimized outsole performs very well on the belt of a standard treadmill.

How should I store them?

Store them in a cool, dry place away from direct sunlight to prevent the foam from degrading and the materials from becoming brittle.

Is this a stability shoe?

No, it is a neutral trainer designed for runners who do not require extra arch support or motion control features.

What is the primary benefit of the 8mm drop?

The 8mm drop helps facilitate a smooth transition from heel to toe, accommodating a wide range of striking patterns.

Troubleshooting

Feeling of slipping at the heel

Try the 'runner's loop' lacing technique to better lock in the heel and secure the ankle.

Foam appearing compressed after heavy use

Rotate your running shoes to give the nitrogen-infused foam at least 24 hours to decompress and recover its shape.

Outer sole debris accumulation

Use a soft-bristled brush to gently remove small stones or debris trapped in the outsole grooves after each road run.

Pros and Cons

Pros

  • Extremely lightweight at 180g
  • Highly responsive NITROFOAM cushioning
  • Natural, flexible ride without a plate
  • Excellent for high-paced road training
  • Comfortable fit for neutral runners

Cons

  • Not suitable for rugged trail running
  • Lower stability support compared to motion-control shoes
  • Lack of carbon plate may not suit runners looking for maximum propulsion

Setup, Compatibility & Care

To ensure the longevity of your PUMA Deviate Pure NITRO trainers, start by ensuring a proper fit for your specific foot shape using the UK 3.5 sizing standard. Since they are neutral trainers, they are compatible with most standard aftermarket insoles if you require additional arch support. For maintenance, avoid machine washing; instead, spot-clean the upper mesh with a soft brush and mild soap. Allow the shoes to air dry naturally away from direct heat sources, such as radiators, as high heat can compromise the integrity of the nitrogen-infused foam.

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