Nike Air Max 90 Trainers - White - Blue - 9

Yes, the Air Max 90 generally fits true to size. If you have particularly wide feet, some users prefer to go up half a size.

While they feature cushioning, they are designed as lifestyle trainers and are not recommended for serious long-distance running.

Let the mud dry completely first, then brush it off with a dry soft brush. Follow up with a damp cloth and mild soap if stains remain.

The white canvas material is porous. They are best worn in dry conditions and should be avoided in heavy rain to prevent staining.

The insoles are generally removable, allowing you to insert your own custom orthotics if required.

Use a specialized foam sneaker cleaner and a microfiber cloth to gently buff out surface-level scuffs.

Use shoe trees when not in use to help the material maintain its shape and minimize deep-set creases.

Check the Waffle outsole tread for pebbles or debris trapped in the grooves and rinse with water if necessary.