Setup, Compatibility & Care
To ensure the longest lifespan for your Nike Zoom Freak 4 trainers, always loosen the laces fully before removing the shoes to prevent heel damage. If the shoes become dirty, gently wipe the upper with a damp cloth and mild soap; avoid submerging them in water or using harsh chemical cleaners, as these can compromise the synthetic materials. For optimal hygiene, remove the insoles after a heavy workout to allow them to air dry naturally, away from direct heat sources like radiators, which can warp the foam.