Saucony - Triumph 24 - Grey - UK 8.5

While they are excellent for treadmill running, the high stack height is designed specifically for forward motion, not lateral agility exercises.

The 10mm drop refers to the height difference between the heel and the forefoot, which helps promote a smooth transition during your stride.

Yes, the Triumph 24 features a removable insole, allowing you to insert custom orthotics if needed.

No, the shoes are designed with a breathable comfort mesh for maximum ventilation, which will allow water to pass through.

Generally, running shoes should be replaced every 400–500 miles, depending on the surface and your individual gait.

Use the runner's loop (heel lock) lacing technique to secure the ankle collar tighter against the foot.

Spot clean the mesh with a mild detergent and a soft cloth, allowing it to air dry away from direct sunlight.

Ensure you are using synthetic, breathable running socks rather than thick cotton alternatives.