On Running Cloudpulse - Cream - 7.5 UK
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KICKSCREWOn Running Women's Cream/Salmon (Wmns) Cloudpulse ' Salmon' 3Wd30063106
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Product Information
Full details
The On Running Cloudpulse is designed for the dedicated female athlete looking for a versatile trainer to handle HIIT, circuit training, and high-intensity gym workouts. Its primary benefit is the unique combination of Helion superfoam for bouncy energy return and a structured Speedboard for necessary stability during dynamic movements, though the firm build may feel less cushioned for long-distance outdoor running compared to dedicated road shoes.
All features
| Age Group | adult |
|---|---|
| Colour | Cream |
| Gender | Female |
| Shoe Size UK | 7.5 |
| Accent Colour | Pink |
| Shoe Type | Trainers |
| Series | Cloudpulse |
| Model Part Number | 3WD30063106-95W |
| Brand | On Running |
Extended Product Information
FAQs
Is the Cloudpulse good for long-distance running?
No, it is specifically engineered for HIIT and gym training. For long distances, we recommend a dedicated On running shoe with more specialized road cushioning.
Can I use these for deadlifts?
Yes, the firm midsole and stable Speedboard make these a suitable choice for general weightlifting compared to softer, high-stack running shoes.
How do I clean the upper material?
Use a soft brush to remove dry dirt and a mild soapy damp cloth to spot clean any stains. Do not submerge the shoes.
Does this shoe come in wide sizes?
The Cloudpulse is designed with a roomy toe box to accommodate most foot shapes, though it is not explicitly sold in 'Wide' specific sizing.
What is the primary difference between this and a standard running shoe?
The Cloudpulse features a lower profile and a more rigid TPU Speedboard for lateral support, which standard running shoes lack to allow for forward-motion flexibility.
Troubleshooting
Feeling instability during heavy lifts
Ensure the heel clip is flush against your heel and tighten the laces specifically around the midfoot to increase lockdown.
Outsole losing grip on gym floor
Check the forefoot rubber for dust or debris buildup and wipe the outsole with a damp cloth to restore traction.
Pros and Cons
Pros
- Excellent lateral stability for HIIT and side-to-side movements
- Lightweight construction prevents foot fatigue
- Responsive energy return from the Helion foam
- Secure heel hold due to the TPU Speedboard integration
- Roomy toe box provides comfort during explosive landings
Cons
- Firm cushioning profile may not suit long-distance road runners
- Specifically tuned for indoor gym environments rather than trail use
- Limited to high-intensity use cases
Setup, Compatibility & Care
To ensure the best performance, tighten the laces to accommodate your specific foot width using the unique lacing design, ensuring the heel feels locked in without cutting off circulation. These shoes are best suited for gym-based activities; they are not intended for heavy trail running or muddy terrain. To care for your Cloudpulse, wipe down the upper with a damp cloth after sweaty sessions. Avoid machine washing or drying, as high heat can compromise the integrity of the foam cushioning and adhesives. If the shoes become wet, allow them to air dry away from direct heat sources like radiators.