adidas Dame 9 Low Trainers - Black - Size 14 UK

While the durable rubber sole provides good traction, frequent outdoor use on rough surfaces may lead to faster wear of the outsole compared to indoor court use.

Use a soft, damp cloth with a small amount of mild soap. Gently rub the stripes to remove dirt. Avoid abrasive cleaners that could damage the material.

LIGHTSTRIKE is an adidas proprietary cushioning technology designed to provide a lightweight, super-responsive feel, offering excellent impact absorption and energy return for quick movements.

While they offer comfort and support, these trainers are specifically engineered for the lateral movements and demands of basketball. For dedicated running or other specialized sports, you might find a shoe designed specifically for that activity more beneficial.

Based on their design, adidas Dame series shoes generally run true to size, but individual foot shapes can vary. The internal boot construction provides a snug fit. We recommend trying them on if possible or referring to adidas's size guide.

Beyond regular cleaning, rotate your trainers with other pairs, especially if you use them frequently for intense activities. This allows the cushioning and materials to decompress and recover, extending their overall lifespan.

The internal boot is designed for a snug fit. Allow some break-in time for the material to conform to your foot. Ensure you are wearing appropriate athletic socks. If discomfort persists, verify the size is correct.

Check the rubber sole for dirt, dust, or wear. Clean the sole with a damp cloth to restore traction. If the sole is significantly worn, performance may be affected, indicating it might be time for a new pair.

Cushioning materials can compact with prolonged use. Ensure proper care as outlined above. If the trainers are heavily used for high-impact activities, the cushioning's lifespan may naturally decrease.