On Running Cloudswift 4 - White - UK 6.5

Yes, the dual-density Helion superfoam midsole and responsive Speedboard provide excellent cushioning and energy return, making them suitable for comfortably tackling longer distances on roads and paved surfaces.

The Cloudswift 4 is ideal for daily training runs, road running, urban adventures, and general active use where comfort, responsiveness, and breathability are key.

To clean, gently brush off loose dirt. For stains, use a damp cloth with mild soap and gently wipe the affected area. Air dry thoroughly, away from direct heat. Do not machine wash or tumble dry.

Yes, the footbed is removable, which allows for airing out the shoes or accommodating custom orthotics for a personalized fit.

Each On Running Cloudswift 4 shoe weighs approximately 278 grams (for a UK 6.5 size).

The Nylon-blend Speedboard acts like a spring, working with the Helion superfoam to create a responsive and propulsive feel, helping to drive you forward efficiently with each step.

'Rockered geometry' refers to the curved shape of the sole. This design promotes a smooth, forward-rolling transition from heel strike to toe-off, enhancing running efficiency and providing a more natural, flowing stride.

Absolutely. The comfortable fit, soft cushioning, and lightweight design of the Cloudswift 4 make them an excellent choice for extended periods of walking and general everyday wear.

Ensure proper lacing; experiment with different lacing techniques to customize the fit. The removable footbed can be taken out to create more room, or replaced with a thicker one for a snugger fit.

While the upper is breathable, ensure you are wearing appropriate moisture-wicking running socks. Avoid cotton socks, which can retain moisture. If the issue persists, consider airing out the shoes and footbeds more frequently.

This can sometimes be caused by friction between the outsole and certain surfaces, or if small debris is lodged in the sole. Check the sole for any trapped objects and ensure the shoes are completely dry before use. If the sound comes from inside, re-seat the removable footbed firmly.

Running shoes have a lifespan. While the Helion superfoam is durable, consistent use will eventually lead to cushioning degradation. Monitor your mileage and consider replacing shoes typically between 300-500 miles, depending on your running style and weight.