HOKA Kawana 3 - Green - Blue - Trainers - 9.5

A transitional daily trainer designed for fitness enthusiasts. The Kawana 3 features a new streaml...

Best current price£120.61from Amazon

Shoe Size UK
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AmazonHoka ONE ONE M Kawana 3 Sneaker
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Hoka One One UKHOKA Men's Kawana 3 Training & Gym Shoes in Bay Leaf/Sea Glass, Size 9
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Miinto UK LtdHoka One One , Running Shoes, Male, Green, 10 Uk, Kawana 3
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Product Information

Full details

The HOKA Kawana 3 is a transitional daily trainer designed for adult male fitness enthusiasts seeking a versatile shoe for various workouts. Its key benefit is the combination of cushioned comfort with a responsive feel, suitable for both running and gym activities. A potential caveat is that while versatile, it may not offer the specialized performance of dedicated running or lifting shoes for elite athletes. This trainer features an updated engineered mesh upper for durability and breathability, a streamlined heel for smooth transitions, and high-energy foam cushioning for a comfortable, responsive ride.

All features

Age Groupadult
ColourGreen
GenderMale
Shoe Size UK9.5
Accent ColourBlue
Shoe TypeTrainers
SeriesKawana 3
Model Part Number1171894-BFS-09.5D
BrandHOKA

Extended Product Information

FAQs

What is the main purpose of the HOKA Kawana 3?

The Kawana 3 is a transitional daily trainer designed for fitness enthusiasts, suitable for a variety of activities including running and gym workouts.

What kind of cushioning does the Kawana 3 use?

It features high-energy foam cushioning, providing both comfort and responsiveness.

How durable is the engineered mesh upper?

The upper has a tighter, more durable weave in high-wear zones like the toe, and vented mesh at the midfoot for breathability.

Is this shoe suitable for long-distance running?

While comfortable for daily runs, its transitional design makes it best suited for moderate distances or as a versatile trainer rather than a specialized marathon shoe.

How should I clean my Kawana 3 trainers?

Clean with a damp cloth and mild soap for spot cleaning. Avoid machine washing or full submersion. Let them air dry away from heat.

What is the benefit of the streamlined heel?

The streamlined heel is designed to promote smoother heel-to-toe transitions during your stride.

Who is this shoe intended for?

This shoe is designed for adult male fitness enthusiasts who need a versatile trainer for different types of workouts.

Troubleshooting

Shoes feel too tight

Loosen the laces, especially around the midfoot, and re-tie them more loosely. Ensure you are wearing appropriate athletic socks.

Discomfort during runs

Ensure correct lacing and check if the size is appropriate. Allow for a break-in period of a few runs. If discomfort persists, consider if the shoe's cushioning profile suits your biomechanics.

Upper material is dirty

Gently clean the mesh and synthetic materials with a damp cloth and a small amount of mild soap. Rinse the cloth and wipe away soap residue. Allow to air dry.

Pros and Cons

Pros

  • Versatile for multiple training types (running, gym)
  • Comfortable cushioning for extended wear
  • Durable upper construction in key areas
  • Breathable midfoot design
  • Easy to put on and take off

Cons

  • May not be specialized enough for elite performance in specific disciplines
  • Transitional nature means it's a compromise for highly specific needs
  • Colorway (Bay Leaf/Sea Glass) may not appeal to all users

Setup, Compatibility & Care

Setup: The HOKA Kawana 3 requires no specific setup. Simply lace them up and go. Ensure they are comfortably snug but not overly tight.

Compatibility: These trainers are designed for adult foot sizes and are suitable for men. They are intended for general fitness activities, including road running and gym workouts. They are not designed for technical trail running or heavy Olympic lifting.

Care: To maintain the condition of your Kawana 3 trainers:

  • Cleaning: Spot clean with a damp cloth and mild soap for dirt and grime. Avoid machine washing or submerging in water.
  • Drying: Allow shoes to air dry naturally at room temperature. Keep them away from direct heat sources like radiators or dryers, which can damage the materials.
  • Storage: Store in a cool, dry place when not in use. Avoid prolonged exposure to direct sunlight.
  • Wear: Rotate with other footwear if possible to extend the life of the cushioning and materials.

Price History

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