Nike Air Max Plus TN Trainers - Black - Size 7

Use a soft, damp cloth to wipe away dirt. For tougher stains, use a mild detergent. Avoid machine washing.

They are ideal for everyday wear, walking, casual workouts, and light activities.

Nike shoes can vary, so it is best to consult the size guide and read customer reviews. If between sizes, consider going up a half size.

The lifespan depends on usage and care, but with proper care, they can last for years.

While suitable for light running, they're primarily designed for casual wear. For serious running, consider dedicated running shoes.

The upper is made of synthetic leather and knit mesh, with a rubber outsole.

Consider purchasing a half-size larger or loosening the laces. Ensure socks aren't too thick.

This is unlikely. If the shoes are new, ensure that you are experiencing the full effect of the Air Max unit. If there is a noticeable problem, return the shoes to the store.

Clean the outsole regularly to remove dirt and debris. Avoid wearing the shoes on extremely abrasive surfaces.