KAYMAN Exercise Ball - Grey - 55cm

Measure your height and choose a ball that allows your knees to be at a 90-degree angle when you sit on it. Check the product specifications.

Check the product description for weight capacity information to ensure it's appropriate for your use.

Yes, you can use the exercise ball on carpet, but ensure the area is clear of sharp objects.

Store it in a cool, dry place away from direct sunlight and sharp objects. You can partially deflate it for easier storage.

You can do a wide variety of exercises, including crunches, planks, back extensions, and various stretches. The ball can also be used as a support for many other exercises.

Use a damp cloth with mild soap to wipe down the surface. Avoid using abrasive cleaners.

Warranty information can be found in the product details or packaging. Please refer to it for specific terms.

Check the valve for obstructions and ensure the pump is compatible and working correctly.

Ensure the ball is properly inflated. Check your posture and form during exercises. Consider a larger ball size.